In the home stretch of another year
and the layers of stress are mounting.
Stress is a necessary part of life
If you are stress-free, you are
either a Buddha, or dead.
Stress is what allows the Golden Gate Bridge
to cross the San Francisco Bay,
well-engineered stress.
Life however is often not so well-engineered.
Add holiday pressure, work deadlines, end of year bills
and a tough economy
and you have a mix that can cause
back pain, headaches or worse.
So just for today
create a stress-free zone
get a massage
take a bath
give yourself a gift of time,
reflection,
and unconditional love.
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