There are some people you just want to be around.
They inspire you, excite you,
they open your mind to new opportunities,
they help pull you up.
I want to be one of those people.
It is not hard to change your mood,
but first you need to recognize where you are on that emotional scale.
Like turning a dial on an old radio,
it's not hard to move from country music to classic rock,
you just have to change the frequency,
move up the range of the dial and tune in
to the music that you want to hear.
So I can do that, too,
raise my frequency from depressed
up past anger and fear
to joyful, inspired and perhaps ecstatic.
The frequency I put out is
the energy I will attract.
This daily journal came from a promise. Right before Memorial Day 2009, I met with my business coach Joe Stumpf. I shared with him my total burn out in my business of 20 years. Frustrated by what my life had become, I promised to get up at 5:00 AM every day, meditate and journal and focus on bringing passion back into every aspect of my life, my work, my family and my personal growth. Instead of going to work every day and having a PITY PARTY, I have decided to have a PASSION PARTY.
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