Some beliefs are built on science:
"The sun will rise every morning"
Some beliefs are based purely on experience:
"Work is hard"
Some beliefs are not based on our experience,
but on what we were taught to believe:
"There's not enough for everyone, so take all you can"
I believe it is possible
to reset core beliefs,
getting rid of the ones that might have served me as a child
ones that are no longer helpful as an adult
ones that block me from getting to my highest self.
When doubt fills my mind, I just need to remember
my new core beliefs:
- There is enough time
- I am here to play big
- I love the unknown
- As I grow I will be surrounded by people that love and support me
- The universe won't give me anything I can't handle
This daily journal came from a promise. Right before Memorial Day 2009, I met with my business coach Joe Stumpf. I shared with him my total burn out in my business of 20 years. Frustrated by what my life had become, I promised to get up at 5:00 AM every day, meditate and journal and focus on bringing passion back into every aspect of my life, my work, my family and my personal growth. Instead of going to work every day and having a PITY PARTY, I have decided to have a PASSION PARTY.
Wednesday, September 26, 2012
Saturday, September 8, 2012
Passion Party #466 - John Cage
From some of my earliest memories about music and composition, I was attracted to the avant garde and the "mavericks". Mozart was pretty, and Beethoven's symphonies could be moving, but for me the lights really turned on when I was in high school and my first music theory teacher, Mr. Edwards, played our class a recording of Charles Ives' "Putnam's Camp, Redding, Connecticut":a short 6 minute "symphonic scene" that captures the sound of two marching bands playing to two keys and two tempos marching towards each other.
You can hear it here, if you like
Then, in the summer of 1968 I saw a performance of John Cage's "Radio Music", a piece he wrote in 1956 for 1-8 performers, each with their own radio (once again - 6 minutes long, hmm...). This composition, as you can guess, sounds different every time it is performed, depending on what shows up on the radios. It was than that I realized that anything was really possible with music - all you had to do was have the willingness to open up your ears.
By the end of my freshman year in college in 1970, I had set myself on a course to be a music composition major. I studied Schoenberg, Webern and Berg, I studied Bartok and Stravinsky. I studied the Bach Chorales. I learned the keys, the modes, and the values of each note and how they related to the notes around it.
What I did not realize at that time was that I was too late. In 1952, the year I was born and John Cage was 40 years old, he wrote 4' 33", which is performed in the absence of deliberate sound; musicians who present the work do nothing aside from being present for the duration specified by the title.
Here is a very formal performance of the piece by full orchestra. The audience bursts into thunderous applause at the end of the piece, around 6:26 into the video.
Although I think John Cage would have preferred this black screen video version of the piece as a more personal, interactive presentation. Check this out
Or this "classic" performance by David Tudor, one of Cage's long-time friends and associates, and the pianist that premiered the piece in Woodstock NY in 1952.
Cage's belief was that music is the interaction of sound and silence and the organization of these two elements. 4'33" is the logical extreme of this philosophy. I use the word "philosophy" on purpose, because I find Cage's music to really be more a precursor of "performance art" than music per se. He blew the doors off the barn the year I was born, and all the horses had escaped by the time I began formal study. The music conservatories and university music departments had decided to ignore the memo, though, as they have continued to do for the last 60 years.
Cage never stopped creating. In 1973 I organized a performance by John Cage at Brandeis University. Cage had been to Brandeis in 1965 to perform ROZART MIX, a composition for tape loops to be played on at least a dozen tape recorders. By 1973 Cage had moved beyond tape loops, and had started to focus on spoken word pieces that involved taking writings and deconstructing them into their individual words. His performance, in the "all purpose room" of the Student Union, consisted of texts by Henry David Thoreau. Looking now at Cage's list of published works, it seems it was a version of his "Song Books (Solos for Voice 3–92)", published in 1970. Speakers were set up around the room, and various recordings of Cage reading the words would come from each set of speakers. At the same time, Cage sat at a table on the stage in the front of the room with a small desk lamp, reading a version of the text in his sing-song, high pitched voice.
The result was a cacophonous mix of spoken words, all of which made no sense, as hard as one might try to make sense of it. The room was set up with rows of chairs. Some people sat in the chairs. Others moved about the room to get closer or father away from the various speakers. As time passed, and the drone of words continued, some people started to leave. Other people, sensing that perhaps this was one of those artistic "happenings" they had heard of, started taking the chairs and piling them into a sculpture in the middle of the room. Finally, someone raced the stage, pulled the plug on Cage's light and microphone, and ran out of the auditorium through a side exit. Staff quickly reconnected Cage's light and equipment, and the performance continued until the end.
At a question and answer period after the performance, Cage was asked if he minded that people were piling chairs and making noise during the performance. He answered that he had no problem with that - but he was enraged that someone would come up and pull the plug on his performance. "I don't care what you do, but you have no right to stop me or interfere with my performance." This was, for me, the essence of John Cage - Creative, opinionated, always searching, and if you don't like it, please leave me alone and let me do my thing.
You can hear it here, if you like
Then, in the summer of 1968 I saw a performance of John Cage's "Radio Music", a piece he wrote in 1956 for 1-8 performers, each with their own radio (once again - 6 minutes long, hmm...). This composition, as you can guess, sounds different every time it is performed, depending on what shows up on the radios. It was than that I realized that anything was really possible with music - all you had to do was have the willingness to open up your ears.
By the end of my freshman year in college in 1970, I had set myself on a course to be a music composition major. I studied Schoenberg, Webern and Berg, I studied Bartok and Stravinsky. I studied the Bach Chorales. I learned the keys, the modes, and the values of each note and how they related to the notes around it.
What I did not realize at that time was that I was too late. In 1952, the year I was born and John Cage was 40 years old, he wrote 4' 33", which is performed in the absence of deliberate sound; musicians who present the work do nothing aside from being present for the duration specified by the title.
Here is a very formal performance of the piece by full orchestra. The audience bursts into thunderous applause at the end of the piece, around 6:26 into the video.
Although I think John Cage would have preferred this black screen video version of the piece as a more personal, interactive presentation. Check this out
Or this "classic" performance by David Tudor, one of Cage's long-time friends and associates, and the pianist that premiered the piece in Woodstock NY in 1952.
Cage's belief was that music is the interaction of sound and silence and the organization of these two elements. 4'33" is the logical extreme of this philosophy. I use the word "philosophy" on purpose, because I find Cage's music to really be more a precursor of "performance art" than music per se. He blew the doors off the barn the year I was born, and all the horses had escaped by the time I began formal study. The music conservatories and university music departments had decided to ignore the memo, though, as they have continued to do for the last 60 years.
Cage never stopped creating. In 1973 I organized a performance by John Cage at Brandeis University. Cage had been to Brandeis in 1965 to perform ROZART MIX, a composition for tape loops to be played on at least a dozen tape recorders. By 1973 Cage had moved beyond tape loops, and had started to focus on spoken word pieces that involved taking writings and deconstructing them into their individual words. His performance, in the "all purpose room" of the Student Union, consisted of texts by Henry David Thoreau. Looking now at Cage's list of published works, it seems it was a version of his "Song Books (Solos for Voice 3–92)", published in 1970. Speakers were set up around the room, and various recordings of Cage reading the words would come from each set of speakers. At the same time, Cage sat at a table on the stage in the front of the room with a small desk lamp, reading a version of the text in his sing-song, high pitched voice.
The result was a cacophonous mix of spoken words, all of which made no sense, as hard as one might try to make sense of it. The room was set up with rows of chairs. Some people sat in the chairs. Others moved about the room to get closer or father away from the various speakers. As time passed, and the drone of words continued, some people started to leave. Other people, sensing that perhaps this was one of those artistic "happenings" they had heard of, started taking the chairs and piling them into a sculpture in the middle of the room. Finally, someone raced the stage, pulled the plug on Cage's light and microphone, and ran out of the auditorium through a side exit. Staff quickly reconnected Cage's light and equipment, and the performance continued until the end.
At a question and answer period after the performance, Cage was asked if he minded that people were piling chairs and making noise during the performance. He answered that he had no problem with that - but he was enraged that someone would come up and pull the plug on his performance. "I don't care what you do, but you have no right to stop me or interfere with my performance." This was, for me, the essence of John Cage - Creative, opinionated, always searching, and if you don't like it, please leave me alone and let me do my thing.
Thursday, August 30, 2012
Passion Party #465 - There Is No Map
When I was young I used to create Treasure Maps
filled with clues
You might have to solve a riddle
or dig a hole to find the next item
on your way to the treasure.
But life is not like that
No one hands you a map
It is not until after you have traveled the road
that you get to look back and go
"Ah Ha!" or "Oh, crap."
Perhaps there is not map
because we don't know our destination
or I like to think
there are so many different roads to the destination
that you don't need a map.
filled with clues
You might have to solve a riddle
or dig a hole to find the next item
on your way to the treasure.
But life is not like that
No one hands you a map
It is not until after you have traveled the road
that you get to look back and go
"Ah Ha!" or "Oh, crap."
Perhaps there is not map
because we don't know our destination
or I like to think
there are so many different roads to the destination
that you don't need a map.
Tuesday, August 21, 2012
Passion Party #464 - Give, Every Day
What is it that I can do
and love every day?
Not that I will "love my job" every day -
they call it work for a reason.
The toughest jobs can be the most fulfilling,
if you love what you do.
If you don't love what you do,
it may be time to find a new job/company/boss, etc.
If you work from a place of love
you can always find something to give
and when you give your gift away,
when you give the thing you love the most,
the Law of Attraction kicks into gear.
I work from a place of love.
I give from a place of love.
Abundance will find me.
and love every day?
Not that I will "love my job" every day -
they call it work for a reason.
The toughest jobs can be the most fulfilling,
if you love what you do.
If you don't love what you do,
it may be time to find a new job/company/boss, etc.
If you work from a place of love
you can always find something to give
and when you give your gift away,
when you give the thing you love the most,
the Law of Attraction kicks into gear.
I work from a place of love.
I give from a place of love.
Abundance will find me.
Tuesday, August 14, 2012
Passion Party #463 - Happiness Potion #9
There is no such thing as a Happiness Formula
Only fools would try to create one
so here goes:
Friends make me happy
Family (blood-related or otherwise) makes me happy
Envy subtracts from my happiness
Jealousy subtracts from my happiness
You need money in the formula, but not as much as you think
Doing service makes me happy
Being trustworthy makes me happy
Working with trustworthy people makes me happy
Having a passion makes me happy
Working on my passion makes me happier
Thinking too much subtracts from my happiness
So I'll stop now.
Only fools would try to create one
so here goes:
Friends make me happy
Family (blood-related or otherwise) makes me happy
Envy subtracts from my happiness
Jealousy subtracts from my happiness
You need money in the formula, but not as much as you think
Doing service makes me happy
Being trustworthy makes me happy
Working with trustworthy people makes me happy
Having a passion makes me happy
Working on my passion makes me happier
Thinking too much subtracts from my happiness
So I'll stop now.
Wednesday, August 8, 2012
Passion Party #462- Trust and Tolerance
I met a guy named Happy.
I met a gal named Sunshine.
What a terrible thing for a parent to do to a child at birth...
Happiness is like yoghurt, or sourdough bread:
the secret is in the culture.
Happiness is a connective tissue
it holds people together
it rarely exists on its own
One finds happiness when they find their culture.
This is why some people love being in the army
and some people love living at an ashram
and some people love living in Key West, Florida.
But if you are happy in a Patagonia-type of work culture
you might not like working at Oracle.
For me, a culture of trust and tolerance
is key to my happiness.
I met a gal named Sunshine.
What a terrible thing for a parent to do to a child at birth...
Happiness is like yoghurt, or sourdough bread:
the secret is in the culture.
Happiness is a connective tissue
it holds people together
it rarely exists on its own
One finds happiness when they find their culture.
This is why some people love being in the army
and some people love living at an ashram
and some people love living in Key West, Florida.
But if you are happy in a Patagonia-type of work culture
you might not like working at Oracle.
For me, a culture of trust and tolerance
is key to my happiness.
Monday, August 6, 2012
Passion Party #461 - Change The Subject
Let's talk about happiness.
A funny thing will happen:
the more we talk about it, the less happy I become.
One cannot "try to be happy".
One just is happy, or not.
It is an ephemeral state which,
like a passing cloud,
brings pleasure when one notices it.
When I am unhappy about a conversation
I have a habit that bothers some people.
I change the subject.
This is not a bad thing.
As Eric Weiner says in "The Geography of Bliss",
"When you get down to it, there are basically three, and only three, ways to make yourself happier. You can increase the amount of positive affect (good feelings). You can decrease the amount of negative affect (bad feelings). Or you can change the subject."
The road to happiness is not paved with words.
Perhaps, after all, happiness is not in the mind,
but in the "never mind".
A funny thing will happen:
the more we talk about it, the less happy I become.
One cannot "try to be happy".
One just is happy, or not.
It is an ephemeral state which,
like a passing cloud,
brings pleasure when one notices it.
When I am unhappy about a conversation
I have a habit that bothers some people.
I change the subject.
This is not a bad thing.
As Eric Weiner says in "The Geography of Bliss",
"When you get down to it, there are basically three, and only three, ways to make yourself happier. You can increase the amount of positive affect (good feelings). You can decrease the amount of negative affect (bad feelings). Or you can change the subject."
The road to happiness is not paved with words.
Perhaps, after all, happiness is not in the mind,
but in the "never mind".
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