Some beliefs are built on science:
"The sun will rise every morning"
Some beliefs are based purely on experience:
"Work is hard"
Some beliefs are not based on our experience,
but on what we were taught to believe:
"There's not enough for everyone, so take all you can"
I believe it is possible
to reset core beliefs,
getting rid of the ones that might have served me as a child
ones that are no longer helpful as an adult
ones that block me from getting to my highest self.
When doubt fills my mind, I just need to remember
my new core beliefs:
- There is enough time
- I am here to play big
- I love the unknown
- As I grow I will be surrounded by people that love and support me
- The universe won't give me anything I can't handle
This daily journal came from a promise. Right before Memorial Day 2009, I met with my business coach Joe Stumpf. I shared with him my total burn out in my business of 20 years. Frustrated by what my life had become, I promised to get up at 5:00 AM every day, meditate and journal and focus on bringing passion back into every aspect of my life, my work, my family and my personal growth. Instead of going to work every day and having a PITY PARTY, I have decided to have a PASSION PARTY.
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