Why do I do this every morning?
It is to share a moment of silence with my self
to feel my breath
to accept the darkness of the morning
to sit and breathe
until my mind becomes still
and I can feel
the warmth coming from my heart
the energy flow through my body.
It is not that I am looking for an answer
I want only to be open to the possibilities
that will be presented to me today
My heart is open
and I am willing
This is the biggest shift that has taken place
my days have moved from
Fear - Hard Work - Shut Down
to Trust - Possibilities - Sharing My Open Heart.
This daily journal came from a promise. Right before Memorial Day 2009, I met with my business coach Joe Stumpf. I shared with him my total burn out in my business of 20 years. Frustrated by what my life had become, I promised to get up at 5:00 AM every day, meditate and journal and focus on bringing passion back into every aspect of my life, my work, my family and my personal growth. Instead of going to work every day and having a PITY PARTY, I have decided to have a PASSION PARTY.
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