I love the fact that I am remembering my dreams.
They are a way that we work things out in our sleep.
Just as the body needs rest to recuperate,
our minds need time to roam free from the constraints of everyday reality
like wild horses
or a newborn kitten
or my dad having a chance to meet my son
or a rehash of the workday
or the next great screenplay
(if only I could remember all the details...)
My dreams often involve Performance Anxiety
being unprepared for an important show.
or a major presentation
Perhaps that is why, in life, I am so focused on being organized.
And since I have started waking up at 5:00 AM
I am recalling more dreams,
another benefit of this Morning Ritual
This daily journal came from a promise. Right before Memorial Day 2009, I met with my business coach Joe Stumpf. I shared with him my total burn out in my business of 20 years. Frustrated by what my life had become, I promised to get up at 5:00 AM every day, meditate and journal and focus on bringing passion back into every aspect of my life, my work, my family and my personal growth. Instead of going to work every day and having a PITY PARTY, I have decided to have a PASSION PARTY.
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