Creating a new habit is not hard.
It is just doing.
Like Yoda said, "Try not - do, or do not."
Yoda was an old dog, filled with new tricks.
Many of my habits found me, like the glass of wine with dinner.
Other habits I had to find, like clearing my desk at the end of each work day, and "cleaning the grill" at the end of each week.
The end result is the same.
I am driven by pleasure
I run away from pain.
And it is that combination of emotions that drive my willingness to create a new habit.
Today I am willing to change,
today I am willing to learn a new trick.
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