Some forcing
some cajoling
some crying
some whining
some doubting
some just showing up
and then it gets easier
the body clock is reset
and the magic hour
when the world is quiet
becomes too dear
so to not visit it is painful.
The stretches become an old friend
the brief meditation a clearing of the mind
and the blank paper a welcome mat
to a new day.
This daily journal came from a promise. Right before Memorial Day 2009, I met with my business coach Joe Stumpf. I shared with him my total burn out in my business of 20 years. Frustrated by what my life had become, I promised to get up at 5:00 AM every day, meditate and journal and focus on bringing passion back into every aspect of my life, my work, my family and my personal growth. Instead of going to work every day and having a PITY PARTY, I have decided to have a PASSION PARTY.
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